Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 4:19 PM
✅
201kj
83rpm
40%
17mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Sunday 4/5/20 @ 11:3 PM
170kj
59rpm
44%
14mph
Sunday 4/4/21 @ 3:18 PM
✅
171kj
72rpm
41%
16mph
Tuesday 1/12/21 @ 2:50 AM
✅
198kj
76rpm
42%
17mph
Saturday 1/9/21 @ 11:36 PM
145kj
78rpm
36%
15mph
Saturday 1/2/21 @ 3:13 AM
186kj
82rpm
39%
16mph
Wednesday 12/30/20 @ 7:12 PM
✅
192kj
78rpm
41%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
208kj
77rpm
43%
17mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Monday 1/20/20 @ 2:59 AM
✅
203kj
75rpm
43%
17mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Monday 12/2/19 @ 5:18 PM
✅
188kj
75rpm
42%
16mph
Thursday 11/28/19 @ 5:4 PM
1kj
3rpm
22%
0mph
Sunday 2/18/18 @ 11:5 PM
✅
263kj
75rpm
40%
16mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
Friday 2/16/18 @ 10:57 AM
✅
207kj
76rpm
42%
17mph
Saturday 8/12/17 @ 6:12 PM
197kj
76rpm
36%
14mph
Tuesday 8/1/17 @ 9:59 PM
✅
303kj
74rpm
43%
17mph
therealasiaceo
Vegas, baby! #FITFAB40s
21
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
186
kj
Saturday 1/2/21
188
kj
Friday 1/1/21