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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
22 🔥
Beat therealasiaceo
Workouts
Next Workouts
Tuesday 1/12/21 @ 2:50 AM
✅
198
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/10/21 @ 3:35 PM
147
kj
83
rpm
34
%
14
mph
Sunday 1/10/21 @ 2:5 AM
163
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/7/21 @ 12:19 PM
✅
202
kj
67
rpm
45
%
16
mph
Wednesday 1/29/20 @ 1:54 AM
182
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 12:2 PM
✅
215
kj
77
rpm
43
%
17
mph
Monday 11/18/19 @ 5:15 PM
80
kj
63
rpm
53
%
18
mph
10 min Climb Ride
Robin Arzón
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Saturday 11/30/19 @ 2:38 PM
✅
117
kj
71
rpm
56
%
21
mph
Sunday 4/8/18 @ 10:23 PM
131
kj
84
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Saturday 3/2/19 @ 3:38 PM
✅
257
kj
83
rpm
51
%
22
mph
Wednesday 2/14/18 @ 3:38 PM
243
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Denis Morton
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Saturday 1/19/19 @ 5:24 PM
✅
328
kj
76
rpm
43
%
17
mph
Sunday 4/29/18 @ 4:28 PM
97
kj
60
rpm
49
%
16
mph
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 11/29/18 @ 12:48 PM
✅
145
kj
66
rpm
55
%
19
mph
Sunday 7/1/18 @ 2:58 PM
333
kj
79
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 11:14 AM
✅
398
kj
80
rpm
46
%
19
mph
Thursday 4/19/18 @ 3:33 PM
280
kj
68
rpm
45
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Wednesday 4/18/18 @ 11:1 AM
✅
405
kj
70
rpm
50
%
19
mph
Wednesday 4/18/18 @ 4:23 PM
73
kj
67
rpm
50
%
18
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Friday 1/19/18 @ 12:56 PM
✅
100
kj
70
rpm
55
%
20
mph
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
22 🔥
Beat therealasiaceo
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Tuesday 1/12/21
147
kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
163
kj
Sunday 1/10/21
✅
202
kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 1/29/20
✅
215
kj
Wednesday 1/29/20
10 min Climb Ride
Robin Arzón
View Class
Share
80
kj
Monday 11/18/19
✅
117
kj
Saturday 11/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 4/8/18
✅
257
kj
Saturday 3/2/19
45 min Low Impact Ride
Denis Morton
View Class
Share
243
kj
Wednesday 2/14/18
✅
328
kj
Saturday 1/19/19
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
97
kj
Sunday 4/29/18
✅
145
kj
Thursday 11/29/18
45 min All for One Ride
All Instructors
View Class
Share
333
kj
Sunday 7/1/18
✅
398
kj
Monday 7/9/18
45 min Live DJ Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/19/18
✅
405
kj
Wednesday 4/18/18
10 min Climb Ride
Cody Rigsby
View Class
Share
73
kj
Wednesday 4/18/18
✅
100
kj
Friday 1/19/18
Next Workouts