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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
20 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
2
Beat therealasiaceo
Workouts
Next Workouts
Thursday 4/1/21 @ 11:22 PM
✅
219
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/1/21 @ 8:0 PM
178
kj
74
rpm
41
%
16
mph
Friday 3/19/21 @ 4:9 PM
✅
221
kj
68
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/20/21 @ 4:0 PM
182
kj
69
rpm
43
%
16
mph
Tuesday 12/15/20 @ 9:13 PM
155
kj
58
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 11:0 PM
✅
157
kj
70
rpm
40
%
15
mph
Sunday 1/10/21 @ 2:5 AM
✅
163
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 11:37 PM
126
kj
62
rpm
40
%
13
mph
Tuesday 1/1/19 @ 10:1 PM
✅
134
kj
80
rpm
41
%
17
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Thursday 2/14/19 @ 1:21 AM
63
kj
66
rpm
34
%
12
mph
Tuesday 5/1/18 @ 5:23 PM
✅
46
kj
74
rpm
37
%
14
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 3:43 PM
37
kj
67
rpm
35
%
13
mph
Wednesday 7/11/18 @ 2:48 AM
✅
153
kj
73
rpm
47
%
18
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/31/18 @ 10:34 PM
88
kj
70
rpm
38
%
14
mph
Sunday 7/1/18 @ 2:58 PM
✅
333
kj
79
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
248
kj
71
rpm
41
%
16
mph
Thursday 6/21/18 @ 7:50 PM
✅
160
kj
71
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/20/18 @ 9:55 AM
90
kj
68
rpm
39
%
14
mph
Sunday 4/8/18 @ 10:23 PM
✅
131
kj
84
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 11:25 PM
127
kj
70
rpm
44
%
17
mph
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
20 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
2
Beat therealasiaceo
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
219
kj
Thursday 4/1/21
178
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Friday 3/19/21
182
kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Tuesday 12/15/20
✅
157
kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
163
kj
Sunday 1/10/21
126
kj
Wednesday 1/13/21
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 1/1/19
63
kj
Thursday 2/14/19
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
46
kj
Tuesday 5/1/18
37
kj
Monday 12/31/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 7/11/18
88
kj
Tuesday 7/31/18
45 min All for One Ride
All Instructors
View Class
Share
✅
333
kj
Sunday 7/1/18
248
kj
Sunday 7/1/18
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 6/21/18
90
kj
Wednesday 6/20/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
131
kj
Sunday 4/8/18
127
kj
Tuesday 5/22/18
Next Workouts