Shake and Bake

Workouts

Tuesday 3/2/21 @ 11:11 PM
147kj
66rpm
42%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:53 PM
✅
337kj
85rpm
48%
21mph
Thursday 2/25/21 @ 11:44 PM
89kj
76rpm
36%
14mph
20 min HIIT Ride
Jess King
Thursday 2/25/21 @ 11:35 PM
✅
226kj
95rpm
44%
21mph

Workouts

30 min 2000s Ride
Alex Toussaint
147 kj
Tuesday 3/2/21
✅ 337 kj
Tuesday 3/2/21
20 min HIIT Ride
Jess King
89 kj
Thursday 2/25/21
✅ 226 kj
Thursday 2/25/21