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Shake and Bake
thejackofhearts
Roselle Park NJ
275 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat thejackofhearts
Workouts
Next Workouts
Saturday 6/27/20 @ 2:11 AM
✅
1040
kj
92
rpm
61
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 5:50 PM
381
kj
71
rpm
47
%
18
mph
Thursday 10/29/20 @ 2:18 AM
✅
969
kj
86
rpm
62
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 8:17 PM
397
kj
77
rpm
46
%
19
mph
Monday 10/26/20 @ 12:56 AM
✅
1264
kj
87
rpm
62
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:2 PM
510
kj
69
rpm
49
%
18
mph
Friday 10/2/20 @ 1:26 AM
✅
1311
kj
89
rpm
60
%
26
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 7:59 AM
553
kj
76
rpm
44
%
18
mph
Friday 5/24/19 @ 8:0 AM
✅
904
kj
98
rpm
55
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 8:2 AM
450
kj
76
rpm
49
%
20
mph
Tuesday 9/1/20 @ 2:10 AM
✅
1119
kj
95
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:29 AM
444
kj
73
rpm
50
%
19
mph
Monday 5/4/20 @ 6:22 PM
✅
917
kj
78
rpm
63
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 7:31 PM
406
kj
80
rpm
42
%
18
mph
Tuesday 10/29/19 @ 8:22 AM
✅
684
kj
96
rpm
59
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:22 AM
307
kj
79
rpm
48
%
20
mph
Saturday 4/6/19 @ 7:56 AM
✅
1220
kj
93
rpm
58
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:24 PM
559
kj
78
rpm
46
%
19
mph
Monday 3/25/19 @ 7:52 AM
✅
882
kj
90
rpm
57
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 8:13 AM
350
kj
81
rpm
41
%
17
mph
Next Workouts
thejackofhearts
Roselle Park NJ
275 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat thejackofhearts
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Saturday 6/27/20
381
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Thursday 10/29/20
397
kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1264
kj
Monday 10/26/20
510
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1311
kj
Friday 10/2/20
553
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 5/24/19
450
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1119
kj
Tuesday 9/1/20
444
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
917
kj
Monday 5/4/20
406
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Tuesday 10/29/19
307
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1220
kj
Saturday 4/6/19
559
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
882
kj
Monday 3/25/19
350
kj
Monday 3/25/19
Next Workouts