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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Next Workouts
Monday 7/12/21 @ 1:9 AM
✅
1262
kj
89
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/13/22 @ 12:25 PM
752
kj
84
rpm
50
%
22
mph
Saturday 6/27/20 @ 2:11 AM
✅
1040
kj
92
rpm
61
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:24 PM
535
kj
85
rpm
49
%
21
mph
Wednesday 3/17/21 @ 1:8 AM
✅
963
kj
85
rpm
63
%
27
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/8/21 @ 12:34 PM
623
kj
91
rpm
50
%
23
mph
Wednesday 12/2/20 @ 10:1 AM
✅
617
kj
91
rpm
59
%
26
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 1/6/21 @ 6:8 PM
410
kj
88
rpm
51
%
22
mph
Friday 10/2/20 @ 1:26 AM
✅
1311
kj
89
rpm
60
%
26
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 5:30 PM
941
kj
88
rpm
53
%
24
mph
Tuesday 9/1/20 @ 2:10 AM
✅
1119
kj
95
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:25 PM
627
kj
85
rpm
52
%
22
mph
Monday 5/4/20 @ 6:22 PM
✅
917
kj
78
rpm
63
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:4 PM
401
kj
89
rpm
47
%
21
mph
Tuesday 10/29/19 @ 8:22 AM
✅
684
kj
96
rpm
59
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 5:14 PM
415
kj
85
rpm
52
%
23
mph
Friday 5/24/19 @ 8:0 AM
✅
904
kj
98
rpm
55
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 1:34 PM
620
kj
82
rpm
53
%
22
mph
Saturday 4/6/19 @ 7:56 AM
✅
1220
kj
93
rpm
58
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:20 PM
837
kj
84
rpm
53
%
23
mph
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1262
kj
Monday 7/12/21
752
kj
Tuesday 12/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Saturday 6/27/20
535
kj
Saturday 3/6/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
963
kj
Wednesday 3/17/21
623
kj
Tuesday 6/8/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
617
kj
Wednesday 12/2/20
410
kj
Wednesday 1/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1311
kj
Friday 10/2/20
941
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1119
kj
Tuesday 9/1/20
627
kj
Friday 11/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
917
kj
Monday 5/4/20
401
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Tuesday 10/29/19
415
kj
Thursday 10/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Friday 5/24/19
620
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1220
kj
Saturday 4/6/19
837
kj
Friday 6/7/19
Next Workouts