Shake and Bake

Workouts

Friday 1/19/24 @ 10:2 PM
✅
56kj
61rpm
45%
16mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/20/23 @ 4:36 PM
24kj
69rpm
28%
11mph
Friday 4/28/23 @ 10:3 AM
✅
313kj
71rpm
51%
19mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Saturday 4/22/23 @ 3:1 PM
✅
282kj
72rpm
49%
19mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 2:32 PM
131kj
64rpm
40%
14mph
Monday 2/15/21 @ 11:8 PM
✅
379kj
173rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Wednesday 2/10/21 @ 8:20 PM
✅
221kj
154rpm
0%
0mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Thursday 1/27/22 @ 11:3 AM
✅
149kj
65rpm
41%
14mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Thursday 7/15/21 @ 9:58 AM
✅
223kj
126rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Wednesday 6/30/21 @ 10:47 AM
✅
70kj
125rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Monday 6/21/21 @ 3:56 PM
33kj
75rpm
31%
13mph
Wednesday 5/5/21 @ 10:33 AM
✅
260kj
137rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Tuesday 11/24/20 @ 12:26 PM
✅
327kj
157rpm
0%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 3:10 PM
155kj
65rpm
44%
15mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
✅ 56 kj
Friday 1/19/24
24 kj
Monday 11/20/23
30 min Justin Bieber Ride
Olivia Amato
✅ 313 kj
Friday 4/28/23
169 kj
Monday 4/12/21
30 min Billie Eilish Ride
Kendall Toole
✅ 282 kj
Saturday 4/22/23
131 kj
Monday 1/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 379 kj
Monday 2/15/21
162 kj
Sunday 8/9/20
20 min Holiday Ride
Kendall Toole
✅ 221 kj
Wednesday 2/10/21
94 kj
Wednesday 12/30/20
30 min Weezer Ride
Denis Morton
✅ 149 kj
Thursday 1/27/22
134 kj
Friday 1/3/20
30 min Spice Girls Ride
Leanne Hainsby
✅ 223 kj
Thursday 7/15/21
120 kj
Friday 7/16/21
10 min Low Impact Ride
Kendall Toole
✅ 70 kj
Wednesday 6/30/21
33 kj
Monday 6/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Wednesday 5/5/21
141 kj
Friday 9/11/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 327 kj
Tuesday 11/24/20
155 kj
Friday 6/19/20