Shake and Bake
Workouts
Monday 3/13/23 @ 10:1 AM
✅
362kj
68rpm
57%
21mph
Monday 3/13/23 @ 12:33 PM
215kj
80rpm
41%
18mph
Sunday 2/5/23 @ 1:52 PM
223kj
50rpm
48%
13mph
Sunday 2/5/23 @ 2:16 PM
✅
478kj
91rpm
44%
20mph
Friday 12/30/22 @ 10:59 AM
111kj
45rpm
45%
11mph
Thursday 12/29/22 @ 2:11 PM
✅
273kj
84rpm
44%
19mph
Thursday 12/15/22 @ 11:50 PM
274kj
43rpm
51%
12mph
Monday 7/12/21 @ 12:23 PM
✅
645kj
87rpm
46%
20mph
Saturday 9/24/22 @ 7:3 PM
220kj
54rpm
46%
14mph
Sunday 6/19/22 @ 12:1 PM
✅
517kj
95rpm
44%
21mph
Friday 2/11/22 @ 10:55 AM
91kj
60rpm
35%
11mph
Wednesday 2/9/22 @ 2:22 PM
✅
225kj
80rpm
42%
18mph
Saturday 10/16/21 @ 11:31 AM
422kj
57rpm
48%
15mph
Saturday 10/16/21 @ 11:29 AM
✅
870kj
89rpm
47%
21mph
Thursday 7/22/21 @ 10:1 AM
173kj
0rpm
0%
0mph
Saturday 7/24/21 @ 11:39 AM
✅
345kj
83rpm
50%
21mph
Saturday 6/19/21 @ 5:42 PM
✅
69kj
122rpm
0%
0mph
Sunday 6/6/21 @ 10:4 PM
42kj
61rpm
40%
14mph
Saturday 6/12/21 @ 5:23 PM
✅
146kj
147rpm
0%
0mph
Tuesday 5/25/21 @ 12:1 PM
136kj
83rpm
45%
19mph
Workouts
215
kj
Monday 3/13/23
111
kj
Friday 12/30/22
274
kj
Thursday 12/15/22
220
kj
Saturday 9/24/22
422
kj
Saturday 10/16/21
173
kj
Thursday 7/22/21