Shake and Bake
Workouts
Monday 8/31/20 @ 4:58 PM
209kj
84rpm
39%
17mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Saturday 12/12/20 @ 8:33 PM
368kj
87rpm
40%
17mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Sunday 2/28/21 @ 3:15 PM
369kj
88rpm
40%
18mph
Thursday 2/25/21 @ 12:35 PM
✅
396kj
81rpm
44%
18mph
Sunday 2/14/21 @ 2:5 PM
472kj
91rpm
39%
18mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Friday 2/12/21 @ 2:2 PM
349kj
91rpm
39%
18mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Monday 1/25/21 @ 10:30 PM
345kj
86rpm
41%
18mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Monday 9/30/19 @ 7:47 PM
518kj
80rpm
44%
19mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Sunday 12/6/20 @ 6:54 PM
503kj
86rpm
41%
18mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Saturday 11/9/19 @ 7:34 PM
385kj
84rpm
43%
19mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Monday 8/24/20 @ 4:37 PM
360kj
88rpm
41%
18mph
Sunday 8/23/20 @ 9:6 PM
✅
399kj
81rpm
45%
19mph
Workouts
209
kj
Monday 8/31/20
368
kj
Saturday 12/12/20
472
kj
Sunday 2/14/21
349
kj
Friday 2/12/21
345
kj
Monday 1/25/21
360
kj
Monday 8/24/20