Shake and Bake
Workouts
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Sunday 2/28/21 @ 3:15 PM
✅
369kj
88rpm
40%
18mph
Thursday 2/25/21 @ 10:44 PM
332kj
83rpm
40%
17mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Thursday 2/6/20 @ 12:57 PM
327kj
76rpm
43%
17mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Monday 4/13/20 @ 5:51 PM
✅
339kj
80rpm
42%
17mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Wednesday 10/30/19 @ 4:5 PM
✅
225kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 9:48 AM
224kj
84rpm
40%
17mph
Workouts
336
kj
Tuesday 3/2/21
417
kj
Saturday 2/13/21
243
kj
Tuesday 2/9/21
327
kj
Thursday 2/6/20
224
kj
Wednesday 10/30/19