Shake and Bake
Workouts
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Sunday 2/28/21 @ 3:15 PM
✅
369kj
88rpm
40%
18mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Thursday 9/12/19 @ 4:59 PM
✅
366kj
84rpm
42%
18mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Workouts
102
kj
Wednesday 3/3/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
269
kj
Saturday 2/6/21
104
kj
Thursday 1/21/21
193
kj
Thursday 5/16/19
136
kj
Saturday 5/30/20