Shake and Bake
VS
Workouts
Monday 9/26/22 @ 11:59 PM
69kj
86rpm
28%
13mph
Monday 10/12/20 @ 6:40 PM
✅
80kj
83rpm
31%
14mph
Tuesday 8/9/22 @ 5:37 PM
153kj
75rpm
38%
15mph
Saturday 7/30/22 @ 2:45 PM
✅
300kj
80rpm
47%
20mph
Saturday 2/27/21 @ 6:28 PM
248kj
75rpm
42%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Saturday 2/6/21 @ 2:29 PM
155kj
77rpm
38%
15mph
Tuesday 11/5/19 @ 11:43 AM
✅
211kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 12:0 PM
165kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
409kj
78rpm
56%
22mph
Thursday 12/31/20 @ 12:0 AM
107kj
79rpm
37%
15mph
Thursday 4/9/20 @ 11:33 AM
✅
211kj
83rpm
48%
20mph
Monday 12/21/20 @ 12:35 PM
124kj
71rpm
37%
13mph
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph
thaieileen
MD - Howard Alum 🦬 — DST 🐘
0
VS
blackstarliner
DMV #BLM #BPR #PZP
7
🔥
Workouts
248
kj
Saturday 2/27/21
155
kj
Saturday 2/6/21
165
kj
Wednesday 1/27/21