Shake and Bake

Workouts

Friday 9/24/21 @ 3:17 PM
62kj
68rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 11:41 AM
βœ…
106kj
63rpm
57%
20mph
Thursday 3/11/21 @ 1:50 PM
47kj
75rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 2/23/21 @ 1:6 PM
βœ…
73kj
77rpm
43%
17mph
Saturday 2/27/21 @ 6:28 PM
248kj
75rpm
42%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
524kj
77rpm
53%
21mph
Thursday 1/14/21 @ 4:49 PM
46kj
92rpm
31%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 1:4 PM
βœ…
78kj
84rpm
41%
18mph
Monday 1/25/21 @ 12:45 PM
72kj
75rpm
37%
15mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 11:39 AM
βœ…
146kj
80rpm
47%
20mph
Wednesday 1/13/21 @ 5:0 PM
118kj
84rpm
38%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 1/23/21 @ 3:33 PM
βœ…
166kj
81rpm
43%
18mph
Thursday 1/7/21 @ 5:1 PM
105kj
84rpm
35%
15mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 3:54 PM
βœ…
147kj
79rpm
42%
17mph
Sunday 12/27/20 @ 2:16 AM
95kj
79rpm
35%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 2:14 PM
βœ…
214kj
79rpm
49%
20mph
Thursday 12/17/20 @ 12:50 AM
77kj
82rpm
31%
13mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 10/17/19 @ 11:54 AM
βœ…
138kj
76rpm
42%
17mph
Friday 12/11/20 @ 3:48 PM
73kj
64rpm
36%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/2/20 @ 12:19 PM
βœ…
166kj
83rpm
43%
18mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
62 kj
Friday 9/24/21
βœ… 106 kj
Tuesday 9/7/21
10 min Low Impact Ride
Hannah Frankson
47 kj
Thursday 3/11/21
βœ… 73 kj
Tuesday 2/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
248 kj
Saturday 2/27/21
βœ… 524 kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
46 kj
Thursday 1/14/21
βœ… 78 kj
Wednesday 12/16/20
15 min Soul Ride
Ally Love
72 kj
Monday 1/25/21
βœ… 146 kj
Tuesday 10/27/20
20 min Hip Hop Ride
Robin ArzΓ³n
118 kj
Wednesday 1/13/21
βœ… 166 kj
Saturday 1/23/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
105 kj
Thursday 1/7/21
βœ… 147 kj
Saturday 1/23/21
20 min Low Impact Ride
Tunde Oyeneyin
95 kj
Sunday 12/27/20
βœ… 214 kj
Saturday 9/5/20
20 min Hip Hop Ride
Hannah Corbin
77 kj
Thursday 12/17/20
βœ… 138 kj
Thursday 10/17/19
20 min 90s Hip Hop Ride
Alex Toussaint
73 kj
Friday 12/11/20
βœ… 166 kj
Monday 11/2/20