Shake and Bake

Workouts

Tuesday 2/7/23 @ 5:1 PM
✅
358kj
88rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 1:12 PM
273kj
81rpm
37%
16mph
Sunday 1/2/22 @ 3:49 PM
✅
274kj
78rpm
46%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/20/22 @ 3:34 PM
203kj
79rpm
41%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 358 kj
Tuesday 2/7/23
273 kj
Wednesday 2/24/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 274 kj
Sunday 1/2/22
203 kj
Thursday 1/20/22