Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:58 PM
✅
179kj
62rpm
47%
16mph
Monday 5/10/21 @ 3:31 PM
151kj
52rpm
49%
14mph
Saturday 8/14/21 @ 2:53 PM
131kj
57rpm
43%
14mph
Wednesday 7/7/21 @ 1:37 AM
✅
168kj
52rpm
50%
15mph
Saturday 5/15/21 @ 1:3 PM
133kj
63rpm
41%
14mph
Sunday 4/11/21 @ 11:59 AM
✅
147kj
56rpm
45%
14mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Saturday 4/10/21 @ 4:41 PM
✅
168kj
54rpm
49%
15mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Friday 5/1/20 @ 1:0 AM
✅
180kj
65rpm
45%
16mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Monday 11/30/20 @ 3:6 AM
✅
222kj
63rpm
42%
14mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
205kj
61rpm
50%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
188kj
49rpm
47%
14mph
Sunday 3/22/20 @ 5:23 PM
160kj
45rpm
44%
11mph
Sunday 8/19/18 @ 3:36 PM
✅
237kj
51rpm
53%
15mph
Friday 8/17/18 @ 9:47 PM
221kj
43rpm
53%
12mph
Monday 8/6/18 @ 2:3 PM
✅
219kj
53rpm
48%
15mph
Friday 8/3/18 @ 11:51 PM
214kj
51rpm
47%
13mph
Workouts
151
kj
Monday 5/10/21
141
kj
Saturday 10/17/20