Shake and Bake
Workouts
Monday 6/6/22 @ 3:3 PM
119kj
45rpm
49%
13mph
Monday 6/6/22 @ 6:57 PM
✅
173kj
78rpm
39%
16mph
Monday 3/30/20 @ 6:7 PM
180kj
58rpm
50%
16mph
Wednesday 6/23/21 @ 2:33 PM
✅
193kj
74rpm
42%
16mph
Sunday 7/26/20 @ 2:29 PM
135kj
60rpm
42%
14mph
Monday 7/27/20 @ 4:9 PM
✅
211kj
74rpm
45%
17mph
Tuesday 5/21/19 @ 4:40 PM
116kj
52rpm
45%
14mph
Thursday 5/9/19 @ 6:28 PM
✅
207kj
79rpm
42%
17mph
Sunday 3/17/19 @ 11:10 AM
✅
105kj
49rpm
44%
13mph
Thursday 3/21/19 @ 1:53 PM
92kj
64rpm
47%
17mph
Workouts
180
kj
Monday 3/30/20