Shake and Bake

Workouts

Friday 9/17/21 @ 1:13 PM
74kj
51rpm
43%
13mph
20 min Pop Ride
Ally Love
Friday 8/13/21 @ 11:51 AM
βœ…
143kj
73rpm
44%
17mph
Friday 4/23/21 @ 2:22 PM
101kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 1:13 PM
βœ…
158kj
71rpm
47%
17mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:30 PM
βœ…
206kj
77rpm
41%
17mph
Friday 5/7/21 @ 4:9 PM
115kj
58rpm
40%
13mph
30 min 90s Pop Ride
Emma Lovewell
Monday 5/10/21 @ 12:57 PM
βœ…
200kj
65rpm
47%
16mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 4:38 PM
βœ…
248kj
72rpm
47%
18mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 3:46 PM
βœ…
200kj
78rpm
42%
17mph
Thursday 10/15/20 @ 2:10 PM
137kj
62rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 1:17 PM
βœ…
194kj
72rpm
43%
16mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
30 min 90s Ride
Cody Rigsby
Friday 3/27/20 @ 2:53 PM
βœ…
196kj
72rpm
43%
16mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:51 PM
βœ…
201kj
78rpm
41%
17mph
Monday 2/10/20 @ 1:37 PM
94kj
54rpm
39%
12mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 9:12 PM
βœ…
225kj
65rpm
48%
17mph

Workouts

20 min Pop Ride
Ally Love
74 kj
Friday 9/17/21
βœ… 143 kj
Friday 8/13/21
20 min Pop Ride
Cody Rigsby
101 kj
Friday 4/23/21
βœ… 158 kj
Wednesday 9/8/21
30 min Spice Girls Ride
Leanne Hainsby
108 kj
Thursday 7/22/21
βœ… 206 kj
Tuesday 7/13/21
30 min 90s Pop Ride
Emma Lovewell
115 kj
Friday 5/7/21
βœ… 200 kj
Monday 5/10/21
30 min Justin Bieber Ride
Olivia Amato
129 kj
Monday 4/12/21
βœ… 248 kj
Sunday 4/11/21
30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 10/17/20
βœ… 200 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
137 kj
Thursday 10/15/20
βœ… 194 kj
Monday 10/12/20
30 min 90s Ride
Cody Rigsby
127 kj
Wednesday 3/25/20
βœ… 196 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
108 kj
Monday 3/23/20
βœ… 201 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
94 kj
Monday 2/10/20
βœ… 225 kj
Sunday 2/9/20