Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:58 PM
179kj
62rpm
47%
16mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Tuesday 8/10/21 @ 12:57 PM
76kj
52rpm
43%
13mph
Friday 9/10/21 @ 1:29 AM
✅
264kj
77rpm
55%
22mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
321kj
74rpm
52%
20mph
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Wednesday 1/13/21 @ 12:27 AM
✅
407kj
76rpm
56%
22mph
Tuesday 7/7/20 @ 1:9 PM
38kj
50rpm
45%
13mph
Sunday 1/17/21 @ 5:49 PM
✅
119kj
75rpm
53%
21mph
Tuesday 9/3/19 @ 3:4 PM
53kj
55rpm
41%
13mph
Sunday 1/17/21 @ 5:34 PM
✅
178kj
75rpm
54%
21mph
Friday 12/13/19 @ 5:2 PM
41kj
51rpm
46%
14mph
Monday 8/31/20 @ 12:21 AM
✅
126kj
86rpm
49%
21mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Thursday 9/24/20 @ 12:4 PM
✅
541kj
75rpm
53%
21mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Tuesday 5/19/20 @ 11:0 PM
✅
473kj
77rpm
59%
24mph
Tuesday 11/5/19 @ 2:33 PM
19kj
36rpm
42%
9mph
Saturday 5/9/20 @ 2:24 PM
✅
131kj
68rpm
60%
22mph
Workouts
179
kj
Wednesday 5/12/21
119
kj
Wednesday 7/28/21
163
kj
Sunday 6/7/20