Shake and Bake
Workouts
Monday 6/26/23 @ 8:50 PM
✅
44kj
76rpm
35%
14mph
Friday 5/12/23 @ 5:38 PM
41kj
70rpm
35%
13mph
Wednesday 5/18/22 @ 9:37 PM
165kj
76rpm
39%
15mph
Thursday 5/19/22 @ 10:11 PM
✅
185kj
79rpm
39%
16mph
Wednesday 8/25/21 @ 9:42 PM
100kj
73rpm
39%
15mph
Monday 9/6/21 @ 2:38 PM
✅
105kj
75rpm
39%
15mph
Friday 12/25/20 @ 6:7 AM
22kj
21rpm
32%
4mph
Monday 12/21/20 @ 11:8 PM
✅
107kj
76rpm
38%
15mph
Monday 4/6/20 @ 12:47 PM
✅
165kj
69rpm
42%
15mph
Friday 2/16/18 @ 10:54 AM
148kj
76rpm
38%
15mph
Workouts
165
kj
Wednesday 5/18/22
100
kj
Wednesday 8/25/21