Shake and Bake
Workouts
Wednesday 11/10/21 @ 12:39 PM
67kj
72rpm
44%
17mph
Wednesday 10/13/21 @ 2:56 PM
✅
119kj
62rpm
62%
21mph
Monday 6/7/21 @ 9:53 PM
72kj
70rpm
46%
17mph
Wednesday 6/9/21 @ 4:35 PM
✅
106kj
70rpm
54%
20mph
Saturday 6/5/21 @ 2:21 PM
200kj
76rpm
42%
17mph
Friday 5/28/21 @ 6:50 PM
✅
294kj
81rpm
48%
19mph
Saturday 3/20/21 @ 5:0 PM
115kj
62rpm
38%
13mph
Monday 2/1/21 @ 3:50 PM
✅
260kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 8:31 PM
335kj
79rpm
43%
17mph
Sunday 2/28/21 @ 6:31 PM
✅
414kj
79rpm
48%
19mph
Thursday 2/18/21 @ 1:32 AM
96kj
85rpm
38%
16mph
Tuesday 9/22/20 @ 2:29 PM
✅
114kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 5:46 PM
199kj
70rpm
44%
16mph
Sunday 2/14/21 @ 7:24 PM
✅
272kj
71rpm
51%
19mph
Saturday 2/13/21 @ 8:21 PM
141kj
87rpm
39%
17mph
Saturday 2/13/21 @ 7:22 PM
✅
193kj
75rpm
50%
19mph
Saturday 11/7/20 @ 3:3 PM
204kj
75rpm
44%
17mph
Sunday 11/1/20 @ 6:1 PM
✅
235kj
78rpm
45%
18mph
Friday 8/28/20 @ 3:25 PM
✅
453kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 12:3 PM
430kj
75rpm
44%
17mph
Workouts
335
kj
Tuesday 3/2/21
199
kj
Tuesday 2/16/21
141
kj
Saturday 2/13/21
204
kj
Saturday 11/7/20
430
kj
Wednesday 10/7/20