Shake and Bake
Workouts
Thursday 12/29/22 @ 7:11 PM
101kj
72rpm
32%
12mph
Sunday 2/5/23 @ 3:5 PM
✅
129kj
75rpm
35%
14mph
Friday 12/2/22 @ 12:41 PM
116kj
63rpm
38%
13mph
Tuesday 12/6/22 @ 10:44 PM
✅
134kj
61rpm
41%
14mph
Thursday 6/9/22 @ 12:22 PM
✅
150kj
71rpm
39%
15mph
Monday 5/23/22 @ 11:59 AM
138kj
66rpm
40%
14mph
Friday 11/12/21 @ 6:41 PM
✅
141kj
70rpm
39%
14mph
Thursday 10/21/21 @ 11:2 PM
128kj
63rpm
41%
14mph
Thursday 6/11/20 @ 11:23 PM
✅
137kj
86rpm
39%
17mph
Sunday 7/25/21 @ 6:29 PM
103kj
78rpm
37%
15mph
Friday 7/9/21 @ 6:14 PM
✅
138kj
76rpm
43%
17mph
Thursday 7/15/21 @ 11:57 AM
116kj
71rpm
42%
16mph
Sunday 5/16/21 @ 2:39 PM
✅
139kj
75rpm
43%
17mph
Thursday 6/10/21 @ 12:19 PM
107kj
69rpm
41%
15mph
Monday 7/13/20 @ 10:12 PM
✅
233kj
82rpm
42%
18mph
Wednesday 6/2/21 @ 12:21 PM
170kj
73rpm
40%
15mph
Friday 10/30/20 @ 10:30 AM
✅
177kj
74rpm
40%
16mph
Tuesday 5/11/21 @ 12:11 PM
137kj
67rpm
39%
14mph
Saturday 8/29/20 @ 7:28 PM
✅
105kj
91rpm
33%
15mph
Thursday 3/25/21 @ 11:0 PM
80kj
83rpm
31%
13mph
Workouts
101
kj
Thursday 12/29/22
116
kj
Friday 12/2/22
128
kj
Thursday 10/21/21