Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:31 PM
335kj
79rpm
43%
17mph
Tuesday 3/16/21 @ 9:56 PM
✅
350kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Friday 11/27/20 @ 1:13 PM
✅
249kj
71rpm
48%
18mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Saturday 11/14/20 @ 10:6 PM
✅
266kj
75rpm
48%
19mph
Tuesday 8/25/20 @ 4:26 PM
238kj
82rpm
44%
18mph
Sunday 8/30/20 @ 3:13 PM
✅
300kj
73rpm
51%
19mph
Wednesday 7/15/20 @ 11:28 PM
229kj
81rpm
43%
18mph
Monday 7/27/20 @ 11:0 PM
✅
303kj
77rpm
50%
20mph
Thursday 7/9/20 @ 11:54 AM
210kj
80rpm
41%
17mph
Thursday 7/9/20 @ 11:32 PM
✅
213kj
65rpm
45%
16mph
Monday 7/6/20 @ 10:40 PM
247kj
80rpm
45%
18mph
Sunday 7/5/20 @ 9:46 PM
✅
275kj
74rpm
49%
19mph
Saturday 6/27/20 @ 5:5 PM
211kj
81rpm
41%
17mph
Sunday 6/21/20 @ 4:22 PM
✅
260kj
78rpm
46%
19mph
Workouts
335
kj
Tuesday 3/2/21
222
kj
Tuesday 11/10/20
229
kj
Wednesday 7/15/20
210
kj
Thursday 7/9/20
211
kj
Saturday 6/27/20