Shake and Bake

Workouts

Saturday 8/29/20 @ 7:28 PM
105kj
91rpm
33%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 3/26/21 @ 1:48 AM
✅
138kj
87rpm
38%
17mph
Saturday 6/5/21 @ 2:21 PM
200kj
76rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 12:44 PM
✅
244kj
84rpm
43%
18mph

Workouts

20 min Low Impact Ride
Emma Lovewell
105 kj
Saturday 8/29/20
✅ 138 kj
Friday 3/26/21
30 min Club Bangers Ride
Alex Toussaint
200 kj
Saturday 6/5/21
✅ 244 kj
Tuesday 5/25/21