Shake and Bake

Workouts

Saturday 12/11/21 @ 3:3 AM
142kj
69rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/2/21 @ 12:41 PM
✅
294kj
79rpm
48%
20mph
Sunday 9/5/21 @ 2:26 PM
202kj
75rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/8/21 @ 11:43 AM
✅
313kj
78rpm
49%
20mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Wednesday 9/1/21 @ 11:12 AM
✅
323kj
72rpm
52%
20mph
Friday 8/7/20 @ 10:1 PM
214kj
80rpm
42%
17mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 2/12/21 @ 11:17 PM
✅
260kj
82rpm
45%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
142 kj
Saturday 12/11/21
✅ 294 kj
Thursday 12/2/21
30 min Club Bangers Ride
Alex Toussaint
202 kj
Sunday 9/5/21
✅ 313 kj
Wednesday 9/8/21
30 min Post Malone Ride
Ally Love
205 kj
Thursday 1/28/21
✅ 323 kj
Wednesday 9/1/21
30 min Ellie Goulding Ride
Olivia Amato
214 kj
Friday 8/7/20
✅ 260 kj
Friday 2/12/21