Shake and Bake
Workouts
Saturday 11/19/22 @ 5:25 PM
114kj
72rpm
34%
13mph
Monday 1/30/23 @ 3:44 PM
✅
210kj
73rpm
44%
17mph
Tuesday 8/30/22 @ 11:3 PM
190kj
73rpm
43%
16mph
Sunday 1/29/23 @ 3:57 PM
✅
206kj
68rpm
47%
17mph
Saturday 7/3/21 @ 9:20 PM
318kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 10:54 PM
✅
356kj
68rpm
51%
18mph
Friday 4/23/21 @ 9:45 PM
160kj
68rpm
42%
15mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Monday 8/24/20 @ 12:19 AM
104kj
81rpm
36%
15mph
Thursday 4/15/21 @ 11:59 PM
✅
106kj
78rpm
38%
15mph
Saturday 3/20/21 @ 4:29 PM
129kj
73rpm
36%
14mph
Tuesday 4/6/21 @ 11:23 PM
✅
256kj
77rpm
46%
19mph
Saturday 3/20/21 @ 5:0 PM
115kj
62rpm
38%
13mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
229kj
81rpm
43%
18mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Thursday 9/10/20 @ 3:30 PM
✅
210kj
74rpm
43%
17mph
Saturday 9/12/20 @ 8:4 PM
166kj
76rpm
39%
15mph
Workouts
318
kj
Saturday 7/3/21
115
kj
Saturday 3/20/21