Shake and Bake
Workouts
Thursday 12/29/22 @ 7:11 PM
101kj
72rpm
32%
12mph
Saturday 12/3/22 @ 4:39 PM
✅
137kj
75rpm
36%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
222kj
75rpm
44%
17mph
Monday 3/1/21 @ 10:28 PM
202kj
71rpm
44%
17mph
Sunday 2/14/21 @ 8:32 PM
✅
83kj
77rpm
38%
15mph
Friday 1/1/21 @ 8:46 PM
72kj
67rpm
39%
14mph
Tuesday 12/22/20 @ 12:9 AM
168kj
87rpm
35%
16mph
Thursday 9/3/20 @ 2:1 PM
✅
172kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
204kj
84rpm
40%
17mph
Monday 10/26/20 @ 9:20 PM
182kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 11:26 PM
✅
213kj
80rpm
42%
17mph
Thursday 10/8/20 @ 10:11 PM
150kj
74rpm
39%
15mph
Tuesday 9/29/20 @ 11:30 PM
✅
51kj
80rpm
37%
15mph
Sunday 9/13/20 @ 4:59 PM
36kj
76rpm
33%
13mph
Friday 8/7/20 @ 10:1 PM
✅
214kj
80rpm
42%
17mph
Friday 8/7/20 @ 7:46 PM
182kj
69rpm
43%
16mph
Monday 7/13/20 @ 10:12 PM
✅
233kj
82rpm
42%
18mph
Monday 7/27/20 @ 9:40 PM
174kj
75rpm
39%
15mph
Monday 7/6/20 @ 10:40 PM
✅
247kj
80rpm
45%
18mph
Saturday 7/25/20 @ 7:2 PM
167kj
69rpm
42%
16mph
Workouts
101
kj
Thursday 12/29/22
202
kj
Monday 3/1/21
72
kj
Friday 1/1/21
168
kj
Tuesday 12/22/20