Shake and Bake
Workouts
Friday 4/29/22 @ 2:34 PM
93kj
71rpm
38%
14mph
Friday 4/29/22 @ 11:27 PM
✅
170kj
80rpm
45%
19mph
Thursday 11/25/21 @ 12:56 PM
257kj
70rpm
42%
16mph
Thursday 12/2/21 @ 4:12 PM
✅
366kj
81rpm
44%
18mph
Tuesday 9/29/20 @ 11:30 PM
✅
51kj
80rpm
37%
15mph
Friday 4/3/20 @ 3:51 PM
22kj
70rpm
37%
14mph
Saturday 5/30/20 @ 3:1 PM
450kj
76rpm
44%
18mph
Wednesday 4/8/20 @ 10:25 AM
✅
475kj
73rpm
47%
18mph
Saturday 5/16/20 @ 3:56 PM
382kj
86rpm
38%
17mph
Saturday 4/18/20 @ 3:58 PM
✅
608kj
78rpm
49%
20mph
Wednesday 5/6/20 @ 11:54 PM
149kj
81rpm
42%
17mph
Thursday 4/16/20 @ 11:15 AM
✅
196kj
80rpm
48%
20mph
Saturday 12/28/19 @ 3:0 PM
405kj
78rpm
42%
17mph
Thursday 4/2/20 @ 11:12 AM
✅
550kj
80rpm
47%
19mph
Workouts
257
kj
Thursday 11/25/21
450
kj
Saturday 5/30/20
382
kj
Saturday 5/16/20
405
kj
Saturday 12/28/19