Shake and Bake
Workouts
Thursday 6/9/22 @ 12:22 PM
150kj
71rpm
39%
15mph
Sunday 5/29/22 @ 4:41 PM
✅
251kj
77rpm
46%
18mph
Sunday 5/15/22 @ 12:50 PM
164kj
72rpm
40%
15mph
Monday 4/25/22 @ 9:38 PM
✅
248kj
74rpm
48%
18mph
Sunday 8/1/21 @ 7:39 PM
122kj
69rpm
37%
13mph
Tuesday 8/10/21 @ 11:19 PM
✅
235kj
75rpm
44%
18mph
Friday 6/4/21 @ 10:43 PM
200kj
76rpm
42%
17mph
Thursday 6/17/21 @ 10:2 PM
✅
263kj
77rpm
46%
19mph
Friday 4/23/21 @ 9:45 PM
160kj
68rpm
42%
15mph
Sunday 4/18/21 @ 2:22 PM
✅
268kj
70rpm
51%
19mph
Tuesday 10/6/20 @ 11:26 PM
213kj
80rpm
42%
17mph
Sunday 2/7/21 @ 4:52 PM
✅
252kj
79rpm
46%
19mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
Sunday 1/10/21 @ 3:5 PM
✅
275kj
78rpm
48%
19mph
Friday 10/30/20 @ 10:30 AM
177kj
74rpm
40%
16mph
Saturday 1/9/21 @ 2:2 PM
✅
251kj
75rpm
47%
18mph
Friday 4/24/20 @ 7:8 PM
223kj
77rpm
44%
17mph
Monday 12/7/20 @ 11:10 PM
✅
233kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Wednesday 11/25/20 @ 3:6 PM
✅
225kj
74rpm
45%
18mph
Workouts
222
kj
Tuesday 11/10/20