Shake and Bake
Workouts
Sunday 1/21/24 @ 7:13 PM
✅
966kj
91rpm
48%
22mph
Sunday 1/30/22 @ 6:42 PM
323kj
73rpm
36%
14mph
Friday 11/10/23 @ 12:51 AM
✅
547kj
89rpm
47%
21mph
Saturday 2/4/23 @ 6:50 PM
220kj
75rpm
36%
15mph
Friday 3/11/22 @ 1:19 AM
✅
559kj
86rpm
53%
22mph
Saturday 3/12/22 @ 3:30 PM
234kj
72rpm
39%
15mph
Wednesday 8/23/23 @ 9:58 PM
✅
397kj
86rpm
50%
22mph
Saturday 8/19/23 @ 1:41 PM
163kj
75rpm
39%
15mph
Wednesday 2/10/21 @ 12:25 AM
✅
515kj
87rpm
47%
21mph
Monday 2/8/21 @ 7:0 PM
310kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 9:9 PM
✅
547kj
83rpm
51%
21mph
Tuesday 1/19/21 @ 7:51 PM
309kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 1:6 AM
✅
602kj
92rpm
51%
22mph
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Tuesday 3/9/21 @ 1:2 AM
✅
503kj
92rpm
45%
21mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Saturday 2/13/21 @ 1:14 AM
✅
666kj
89rpm
46%
21mph
Sunday 2/14/21 @ 7:32 PM
426kj
79rpm
42%
17mph
Tuesday 7/7/20 @ 8:57 PM
✅
388kj
83rpm
51%
22mph
Sunday 4/5/20 @ 8:49 PM
173kj
75rpm
40%
16mph
Workouts
323
kj
Sunday 1/30/22
234
kj
Saturday 3/12/22
163
kj
Saturday 8/19/23
310
kj
Monday 2/8/21
309
kj
Tuesday 1/19/21
145
kj
Monday 3/15/21
426
kj
Sunday 2/14/21