Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 8:58 PM
✅
282kj
82rpm
46%
19mph
Saturday 12/16/23 @ 9:40 PM
104kj
54rpm
35%
11mph
Saturday 6/10/23 @ 8:43 PM
✅
487kj
83rpm
48%
21mph
Monday 5/29/23 @ 10:51 PM
442kj
59rpm
62%
20mph
Sunday 5/29/22 @ 9:6 PM
✅
403kj
88rpm
43%
19mph
Sunday 6/5/22 @ 3:40 PM
302kj
66rpm
46%
16mph
Saturday 5/22/21 @ 8:58 PM
275kj
82rpm
46%
19mph
Wednesday 5/19/21 @ 10:48 PM
✅
304kj
65rpm
57%
20mph
Wednesday 3/24/21 @ 9:32 PM
282kj
81rpm
46%
19mph
Sunday 3/28/21 @ 6:6 PM
✅
303kj
64rpm
58%
20mph
Tuesday 12/22/20 @ 10:9 PM
294kj
87rpm
45%
20mph
Tuesday 1/12/21 @ 10:30 PM
✅
317kj
63rpm
60%
20mph
Monday 11/23/20 @ 8:9 AM
343kj
80rpm
43%
17mph
Saturday 11/14/20 @ 11:16 PM
✅
456kj
66rpm
57%
20mph
Saturday 7/25/20 @ 8:38 PM
449kj
91rpm
44%
20mph
Thursday 7/16/20 @ 9:42 PM
✅
456kj
64rpm
58%
20mph
Friday 5/22/20 @ 8:12 PM
300kj
86rpm
45%
20mph
Friday 5/22/20 @ 2:37 PM
✅
302kj
68rpm
55%
20mph
Monday 11/25/19 @ 8:28 PM
392kj
82rpm
44%
19mph
Sunday 11/17/19 @ 6:3 PM
✅
403kj
68rpm
52%
19mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
38
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
39
🔥
Workouts
300
kj
Friday 5/22/20