Shake and Bake
VS
Workouts
Saturday 8/8/20 @ 8:26 PM
440kj
84rpm
47%
20mph
Saturday 7/4/20 @ 8:29 AM
✅
452kj
77rpm
50%
20mph
Wednesday 10/14/20 @ 8:49 PM
✅
395kj
96rpm
40%
19mph
Friday 10/16/20 @ 5:2 PM
373kj
86rpm
41%
18mph
Friday 1/29/21 @ 8:50 PM
✅
616kj
81rpm
48%
20mph
Sunday 1/31/21 @ 8:30 PM
498kj
77rpm
45%
18mph
Saturday 9/12/20 @ 12:51 PM
✅
425kj
93rpm
42%
19mph
Thursday 1/21/21 @ 7:6 PM
395kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 7:17 AM
✅
261kj
100rpm
38%
19mph
Monday 11/2/20 @ 6:54 AM
237kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 5:43 PM
✅
285kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 5:41 PM
191kj
89rpm
36%
16mph
Saturday 9/26/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Thursday 10/1/20 @ 6:37 AM
499kj
84rpm
41%
18mph
Sunday 8/30/20 @ 8:0 PM
✅
430kj
90rpm
43%
19mph
Thursday 9/3/20 @ 6:27 AM
380kj
86rpm
42%
18mph
Tuesday 11/12/19 @ 5:56 PM
✅
445kj
83rpm
46%
20mph
Tuesday 11/12/19 @ 6:3 PM
431kj
80rpm
48%
20mph
Tuesday 10/8/19 @ 4:14 PM
✅
258kj
90rpm
40%
18mph
Monday 10/7/19 @ 5:58 AM
236kj
78rpm
44%
18mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64
🔥
VS
always_smiling
Devon 🇬🇧
16
Workouts
440
kj
Saturday 8/8/20
373
kj
Friday 10/16/20
395
kj
Thursday 1/21/21
237
kj
Monday 11/2/20
191
kj
Wednesday 10/14/20