Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 7:54 PM
✅
403kj
94rpm
39%
18mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Friday 6/26/20 @ 7:46 PM
✅
531kj
99rpm
39%
19mph
Saturday 5/22/21 @ 10:16 AM
455kj
84rpm
41%
18mph
Friday 9/11/20 @ 7:15 PM
✅
247kj
95rpm
39%
18mph
Tuesday 5/11/21 @ 6:55 AM
201kj
89rpm
37%
17mph
Wednesday 10/14/20 @ 8:49 PM
✅
395kj
96rpm
40%
19mph
Monday 5/10/21 @ 9:42 AM
307kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 8:57 PM
✅
247kj
96rpm
46%
22mph
Friday 3/19/21 @ 9:26 AM
204kj
79rpm
50%
20mph
Wednesday 9/30/20 @ 5:43 PM
✅
285kj
0rpm
0%
0mph
Thursday 3/11/21 @ 1:10 PM
177kj
93rpm
34%
16mph
Monday 1/18/21 @ 8:21 AM
✅
389kj
95rpm
40%
19mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Saturday 7/6/19 @ 9:10 PM
✅
406kj
85rpm
45%
19mph
Wednesday 4/22/20 @ 1:14 PM
359kj
77rpm
46%
18mph
Monday 10/7/19 @ 7:15 PM
✅
416kj
88rpm
43%
19mph
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph
Tuesday 10/1/19 @ 7:53 PM
✅
170kj
91rpm
42%
19mph
Tuesday 9/24/19 @ 5:22 PM
163kj
83rpm
43%
18mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
16
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Workouts
201
kj
Tuesday 5/11/21
307
kj
Monday 5/10/21
177
kj
Thursday 3/11/21
294
kj
Monday 2/15/21
359
kj
Wednesday 4/22/20