Shake and Bake

Workouts

Tuesday 2/6/24 @ 11:52 PM
✅
171kj
74rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/21/24 @ 6:30 PM
130kj
69rpm
37%
13mph
Wednesday 6/1/22 @ 2:29 AM
✅
174kj
68rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/16/22 @ 7:28 PM
104kj
75rpm
38%
15mph
Monday 2/17/20 @ 3:34 PM
✅
528kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
264kj
68rpm
43%
15mph
Monday 3/9/20 @ 3:52 PM
✅
329kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 5/6/20 @ 2:30 PM
214kj
73rpm
45%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 171 kj
Tuesday 2/6/24
130 kj
Wednesday 2/21/24
30 min Club Bangers Ride
Alex Toussaint
✅ 174 kj
Wednesday 6/1/22
104 kj
Saturday 7/16/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 528 kj
Monday 2/17/20
264 kj
Saturday 6/6/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 329 kj
Monday 3/9/20
214 kj
Wednesday 5/6/20