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Shake and Bake
swannsong_co
CO ☀️
2
Beat django_68
VS
django_68
Denver
14 🔥
Beat swannsong_co
Workouts
Next Workouts
Thursday 2/23/23 @ 1:38 PM
119
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 2/21/23 @ 11:2 PM
✅
377
kj
75
rpm
63
%
24
mph
Wednesday 6/2/21 @ 12:4 PM
185
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/8/21 @ 12:2 PM
✅
336
kj
69
rpm
54
%
19
mph
Thursday 5/20/21 @ 12:12 PM
188
kj
79
rpm
40
%
16
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 5/26/21 @ 12:17 PM
✅
362
kj
74
rpm
54
%
21
mph
Saturday 12/26/20 @ 5:1 PM
198
kj
81
rpm
40
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 1/4/21 @ 9:4 PM
✅
369
kj
65
rpm
57
%
20
mph
Saturday 7/25/20 @ 2:19 PM
346
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/13/20 @ 12:51 AM
✅
737
kj
69
rpm
56
%
20
mph
Friday 6/26/20 @ 1:9 PM
204
kj
80
rpm
40
%
17
mph
30 min Intervals Ride
Olivia Amato
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Friday 6/26/20 @ 9:1 PM
✅
402
kj
69
rpm
57
%
21
mph
Tuesday 3/24/20 @ 4:29 PM
✅
202
kj
72
rpm
44
%
17
mph
30 min EDM/Electronic Dance Ride
Jess King
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Saturday 5/23/20 @ 5:59 AM
29
kj
0
rpm
0
%
0
mph
Tuesday 4/28/20 @ 1:11 PM
✅
121
kj
80
rpm
39
%
16
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 3:24 PM
kj
rpm
%
0
mph
Sunday 4/19/20 @ 2:54 PM
197
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 3/1/20 @ 4:39 PM
✅
285
kj
71
rpm
51
%
19
mph
Saturday 4/4/20 @ 3:17 PM
205
kj
77
rpm
42
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/4/20 @ 4:24 PM
✅
452
kj
62
rpm
65
%
22
mph
Next Workouts
swannsong_co
CO ☀️
2
Beat django_68
VS
django_68
Denver
14 🔥
Beat swannsong_co
Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
119
kj
Thursday 2/23/23
✅
377
kj
Tuesday 2/21/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Wednesday 6/2/21
✅
336
kj
Wednesday 9/8/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
188
kj
Thursday 5/20/21
✅
362
kj
Wednesday 5/26/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
198
kj
Saturday 12/26/20
✅
369
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 7/25/20
✅
737
kj
Wednesday 5/13/20
30 min Intervals Ride
Olivia Amato
View Class
Share
204
kj
Friday 6/26/20
✅
402
kj
Friday 6/26/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
202
kj
Tuesday 3/24/20
29
kj
Saturday 5/23/20
20 min Tabata Ride
Kendall Toole
View Class
Share
✅
121
kj
Tuesday 4/28/20
kj
Wednesday 4/8/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
197
kj
Sunday 4/19/20
✅
285
kj
Sunday 3/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
205
kj
Saturday 4/4/20
✅
452
kj
Saturday 4/4/20
Next Workouts