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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Next Workouts
Thursday 10/28/21 @ 10:7 PM
kj
rpm
%
0
mph
45 min Elton John Ride
Jenn Sherman
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Thursday 10/28/21 @ 10:56 AM
✅
379
kj
130
rpm
0
%
0
mph
Saturday 6/12/21 @ 4:32 PM
kj
rpm
%
0
mph
30 min Rock Ride
Sam Yo
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Tuesday 7/6/21 @ 11:11 AM
✅
193
kj
112
rpm
0
%
0
mph
Thursday 10/29/20 @ 6:42 PM
kj
rpm
%
0
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 10:37 AM
✅
237
kj
0
rpm
0
%
0
mph
Wednesday 5/19/21 @ 11:44 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
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Wednesday 5/19/21 @ 10:26 AM
✅
143
kj
0
rpm
0
%
0
mph
Wednesday 4/28/21 @ 9:11 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
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Friday 4/30/21 @ 9:44 AM
✅
212
kj
118
rpm
0
%
0
mph
Thursday 4/15/21 @ 10:50 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Sam Yo
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Thursday 4/15/21 @ 11:49 AM
✅
144
kj
0
rpm
0
%
0
mph
Sunday 3/7/21 @ 4:21 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Sam Yo
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Wednesday 3/10/21 @ 3:47 PM
✅
222
kj
118
rpm
0
%
0
mph
Monday 9/7/20 @ 6:28 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Sam Yo
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Monday 1/25/21 @ 11:7 AM
✅
331
kj
118
rpm
0
%
0
mph
Friday 7/3/20 @ 3:49 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
Thursday 8/6/20 @ 9:46 AM
✅
340
kj
0
rpm
0
%
0
mph
Sunday 5/3/20 @ 9:31 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 4/15/20 @ 9:51 AM
✅
406
kj
133
rpm
0
%
0
mph
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Next Workouts
45 min Elton John Ride
Jenn Sherman
View Class
Share
kj
Thursday 10/28/21
✅
379
kj
Thursday 10/28/21
30 min Rock Ride
Sam Yo
View Class
Share
kj
Saturday 6/12/21
✅
193
kj
Tuesday 7/6/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
kj
Thursday 10/29/20
✅
237
kj
Friday 10/30/20
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Wednesday 5/19/21
✅
143
kj
Wednesday 5/19/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Wednesday 4/28/21
✅
212
kj
Friday 4/30/21
30 min Low Impact Ride
Sam Yo
View Class
Share
kj
Thursday 4/15/21
✅
144
kj
Thursday 4/15/21
30 min Low Impact Ride
Sam Yo
View Class
Share
kj
Sunday 3/7/21
✅
222
kj
Wednesday 3/10/21
45 min Low Impact Ride
Sam Yo
View Class
Share
kj
Monday 9/7/20
✅
331
kj
Monday 1/25/21
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Friday 7/3/20
✅
340
kj
Thursday 8/6/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
kj
Sunday 5/3/20
✅
406
kj
Wednesday 4/15/20
Next Workouts