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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
Next Workouts
Wednesday 7/26/23 @ 11:38 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
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Friday 9/29/23 @ 4:5 PM
✅
401
kj
81
rpm
45
%
19
mph
Wednesday 8/9/23 @ 10:8 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
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Saturday 8/19/23 @ 1:58 PM
✅
85
kj
71
rpm
51
%
20
mph
Thursday 5/18/23 @ 12:33 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
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Share
Wednesday 5/24/23 @ 8:50 PM
✅
257
kj
79
rpm
45
%
19
mph
Wednesday 9/21/22 @ 3:40 PM
kj
rpm
%
0
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Wednesday 9/21/22 @ 8:18 PM
✅
309
kj
81
rpm
48
%
20
mph
Wednesday 6/29/22 @ 11:26 AM
kj
rpm
%
0
mph
30 min 90s Pop Ride
Sam Yo
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Wednesday 8/17/22 @ 7:46 PM
✅
306
kj
79
rpm
49
%
20
mph
Tuesday 9/14/21 @ 6:6 PM
kj
rpm
%
0
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Thursday 9/16/21 @ 1:29 AM
✅
284
kj
79
rpm
47
%
19
mph
Tuesday 7/13/21 @ 5:44 PM
kj
rpm
%
0
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/16/21 @ 8:31 PM
✅
293
kj
85
rpm
45
%
20
mph
Saturday 10/17/20 @ 5:10 PM
kj
rpm
%
0
mph
30 min Billie Eilish Ride
Kendall Toole
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Friday 1/24/20 @ 6:12 PM
✅
200
kj
69
rpm
45
%
17
mph
Thursday 7/16/20 @ 2:16 PM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 8:57 PM
✅
279
kj
79
rpm
47
%
19
mph
Thursday 7/2/20 @ 2:12 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 4:53 PM
✅
421
kj
80
rpm
47
%
19
mph
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
kj
Wednesday 7/26/23
✅
401
kj
Friday 9/29/23
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Wednesday 8/9/23
✅
85
kj
Saturday 8/19/23
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
kj
Thursday 5/18/23
✅
257
kj
Wednesday 5/24/23
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
kj
Wednesday 9/21/22
✅
309
kj
Wednesday 9/21/22
30 min 90s Pop Ride
Sam Yo
View Class
Share
kj
Wednesday 6/29/22
✅
306
kj
Wednesday 8/17/22
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 9/14/21
✅
284
kj
Thursday 9/16/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 7/13/21
✅
293
kj
Friday 7/16/21
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
kj
Saturday 10/17/20
✅
200
kj
Friday 1/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/16/20
✅
279
kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
✅
421
kj
Thursday 7/2/20
Next Workouts