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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
5
Beat amyridesuk
VS
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
62 π₯
Beat superyoda
Workouts
Next Workouts
Tuesday 7/13/21 @ 5:44 PM
kj
rpm
%
0
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Tuesday 7/13/21 @ 5:29 PM
β
224
kj
86
rpm
41
%
18
mph
Friday 10/30/20 @ 10:13 AM
0
kj
0
rpm
0
%
0
mph
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
Saturday 10/31/20 @ 3:42 PM
β
124
kj
88
rpm
37
%
16
mph
Thursday 7/16/20 @ 2:16 PM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 12:11 PM
β
260
kj
80
rpm
47
%
19
mph
Friday 10/30/20 @ 10:15 AM
0
kj
0
rpm
0
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 6:41 PM
β
240
kj
86
rpm
42
%
18
mph
Sunday 9/6/20 @ 9:46 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/21/20 @ 12:18 PM
β
210
kj
102
rpm
34
%
17
mph
Thursday 5/16/19 @ 9:29 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 3:48 PM
β
314
kj
94
rpm
37
%
17
mph
Thursday 7/2/20 @ 2:12 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
β
366
kj
83
rpm
44
%
18
mph
Friday 6/19/20 @ 9:13 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 11:1 AM
β
128
kj
84
rpm
44
%
19
mph
Tuesday 4/14/20 @ 12:43 PM
0
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 4/9/20 @ 12:7 PM
β
91
kj
83
rpm
38
%
16
mph
Monday 3/16/20 @ 7:36 AM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/25/20 @ 8:54 AM
β
191
kj
81
rpm
40
%
17
mph
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
5
Beat amyridesuk
VS
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
62 π₯
Beat superyoda
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 7/13/21
β
224
kj
Tuesday 7/13/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
0
kj
Friday 10/30/20
β
124
kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/16/20
β
260
kj
Friday 7/17/20
30 min The Jess King Experience
Jess King
View Class
Share
0
kj
Friday 10/30/20
β
240
kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Sunday 9/6/20
β
210
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 5/16/19
β
314
kj
Sunday 9/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
β
366
kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Friday 6/19/20
β
128
kj
Wednesday 6/17/20
15 min Low Impact Ride
Sam Yo
View Class
Share
0
kj
Tuesday 4/14/20
β
91
kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Monday 3/16/20
β
191
kj
Saturday 4/25/20
Next Workouts