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Shake and Bake
suicidesurvivor
Gilbertsville, Pa
6 🔥
Beat basic_brian
VS
basic_brian
Tampa
5
Beat suicidesurvivor
Workouts
Next Workouts
Thursday 4/23/20 @ 5:26 PM
✅
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 2/10/20 @ 11:16 PM
46
kj
74
rpm
37
%
14
mph
Sunday 5/24/20 @ 1:33 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/28/20 @ 1:17 PM
✅
45
kj
83
rpm
34
%
14
mph
Monday 5/18/20 @ 3:38 PM
✅
253
kj
84
rpm
43
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:55 PM
249
kj
70
rpm
49
%
18
mph
Saturday 9/1/18 @ 1:29 PM
✅
33
kj
95
rpm
36
%
17
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 3/28/20 @ 1:30 PM
29
kj
76
rpm
39
%
16
mph
Monday 9/17/18 @ 6:24 PM
69
kj
74
rpm
44
%
17
mph
10 min Climb Ride
Cody Rigsby
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Monday 1/6/20 @ 11:8 PM
✅
71
kj
62
rpm
50
%
17
mph
Saturday 10/27/18 @ 4:49 PM
84
kj
86
rpm
43
%
19
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 12/17/19 @ 10:11 PM
✅
101
kj
74
rpm
51
%
20
mph
Sunday 7/7/19 @ 6:49 PM
348
kj
68
rpm
49
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
354
kj
65
rpm
50
%
18
mph
Monday 5/6/19 @ 1:23 PM
259
kj
82
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
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Saturday 5/4/19 @ 1:18 PM
✅
264
kj
64
rpm
52
%
18
mph
Wednesday 10/24/18 @ 6:57 PM
✅
39
kj
90
rpm
41
%
18
mph
5 min Intro to Tabata
Robin Arzón
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Share
Monday 1/21/19 @ 3:25 AM
36
kj
91
rpm
37
%
17
mph
Thursday 11/22/18 @ 3:47 PM
✅
293
kj
82
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 11/3/18 @ 1:56 PM
132
kj
60
rpm
39
%
13
mph
Next Workouts
suicidesurvivor
Gilbertsville, Pa
6 🔥
Beat basic_brian
VS
basic_brian
Tampa
5
Beat suicidesurvivor
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Thursday 4/23/20
46
kj
Monday 2/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/24/20
✅
45
kj
Saturday 3/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
253
kj
Monday 5/18/20
249
kj
Saturday 5/16/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
33
kj
Saturday 9/1/18
29
kj
Saturday 3/28/20
10 min Climb Ride
Cody Rigsby
View Class
Share
69
kj
Monday 9/17/18
✅
71
kj
Monday 1/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
84
kj
Saturday 10/27/18
✅
101
kj
Tuesday 12/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
348
kj
Sunday 7/7/19
✅
354
kj
Thursday 7/4/19
30 min Sweat Steady Ride
Jess King
View Class
Share
259
kj
Monday 5/6/19
✅
264
kj
Saturday 5/4/19
5 min Intro to Tabata
Robin Arzón
View Class
Share
✅
39
kj
Wednesday 10/24/18
36
kj
Monday 1/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
293
kj
Thursday 11/22/18
132
kj
Saturday 11/3/18
Next Workouts