Shake and Bake
VS
Workouts
Wednesday 5/20/20 @ 5:42 PM
✅
161kj
74rpm
47%
18mph
Wednesday 5/6/20 @ 7:17 PM
118kj
74rpm
41%
16mph
Thursday 3/19/20 @ 3:38 PM
✅
194kj
72rpm
52%
20mph
Thursday 2/13/20 @ 12:53 AM
121kj
77rpm
40%
16mph
Thursday 2/20/20 @ 12:24 AM
✅
153kj
88rpm
45%
20mph
Wednesday 2/12/20 @ 2:23 AM
108kj
83rpm
41%
17mph
Tuesday 10/8/19 @ 11:58 PM
✅
154kj
70rpm
47%
18mph
Saturday 9/28/19 @ 12:59 AM
130kj
81rpm
40%
17mph
Sunday 6/9/19 @ 4:4 PM
✅
246kj
69rpm
51%
18mph
Saturday 6/8/19 @ 9:52 PM
172kj
68rpm
41%
15mph
Saturday 3/16/19 @ 2:31 PM
39kj
92rpm
29%
14mph
Saturday 3/2/19 @ 9:5 PM
✅
56kj
89rpm
35%
16mph
Monday 3/11/19 @ 9:1 PM
✅
265kj
81rpm
45%
19mph
Sunday 3/10/19 @ 6:39 PM
173kj
73rpm
40%
15mph
Tuesday 2/26/19 @ 3:54 PM
✅
209kj
88rpm
45%
20mph
Friday 3/1/19 @ 1:1 AM
116kj
84rpm
37%
16mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Sunday 1/27/19 @ 4:52 PM
✅
294kj
88rpm
44%
20mph
Sunday 1/27/19 @ 1:32 AM
196kj
83rpm
40%
17mph
suicidesurvivor
Gilbertsville, Pa
31
🔥
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
5