Shake and Bake
Workouts
Wednesday 1/22/20 @ 5:33 PM
✅
241kj
71rpm
49%
19mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Friday 2/7/20 @ 2:30 PM
✅
179kj
84rpm
44%
19mph
Friday 2/7/20 @ 2:28 PM
98kj
63rpm
42%
14mph
Monday 1/21/19 @ 4:25 PM
✅
101kj
75rpm
43%
17mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Sunday 5/12/19 @ 10:11 AM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 11:12 AM
✅
86kj
70rpm
43%
16mph
Thursday 2/7/19 @ 11:57 PM
✅
219kj
75rpm
44%
18mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Thursday 2/14/19 @ 3:56 PM
✅
190kj
88rpm
44%
20mph
Friday 2/15/19 @ 1:27 AM
102kj
66rpm
41%
14mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Sunday 8/5/18 @ 7:4 PM
✅
106kj
82rpm
38%
15mph
Tuesday 1/29/19 @ 10:54 PM
100kj
67rpm
40%
14mph
Tuesday 11/27/18 @ 11:54 PM
✅
128kj
79rpm
40%
17mph
Wednesday 1/16/19 @ 12:6 PM
85kj
78rpm
34%
14mph
Sunday 12/9/18 @ 5:30 PM
✅
132kj
74rpm
43%
17mph
Tuesday 12/11/18 @ 12:24 PM
79kj
79rpm
33%
13mph
Workouts
173
kj
Monday 2/18/19
85
kj
Wednesday 1/16/19