Shake and Bake
VS
Workouts
Thursday 3/19/20 @ 3:38 PM
✅
194kj
72rpm
52%
20mph
Tuesday 8/18/20 @ 9:3 PM
110kj
73rpm
40%
15mph
Sunday 10/27/19 @ 9:44 PM
✅
97kj
60rpm
49%
17mph
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
Wednesday 3/6/19 @ 5:2 PM
✅
83kj
72rpm
40%
15mph
Tuesday 8/13/19 @ 9:20 PM
81kj
83rpm
36%
15mph
Tuesday 7/23/19 @ 5:28 PM
✅
173kj
84rpm
44%
19mph
Tuesday 7/23/19 @ 9:55 PM
123kj
77rpm
41%
16mph
Monday 6/24/19 @ 5:42 PM
✅
234kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 4:24 PM
162kj
72rpm
40%
15mph
Wednesday 6/19/19 @ 4:30 PM
✅
297kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 4:28 PM
160kj
77rpm
38%
15mph
Saturday 2/2/19 @ 1:48 PM
✅
265kj
86rpm
44%
19mph
Thursday 2/7/19 @ 10:3 PM
165kj
77rpm
39%
15mph
Monday 12/17/18 @ 12:10 AM
94kj
65rpm
46%
16mph
Wednesday 1/16/19 @ 10:14 PM
✅
95kj
64rpm
47%
16mph
Thursday 12/27/18 @ 5:33 PM
✅
241kj
91rpm
40%
18mph
Friday 12/28/18 @ 5:46 PM
161kj
76rpm
38%
15mph
Saturday 10/13/18 @ 5:44 PM
✅
125kj
81rpm
39%
16mph
Saturday 10/13/18 @ 6:50 PM
kj
rpm
%
0mph
suicidesurvivor
Gilbertsville, Pa
38
🔥
VS
46inmyheart
#NOAHSTRONG
5
Workouts
123
kj
Tuesday 7/23/19