Shake and Bake
Workouts
Wednesday 5/20/20 @ 5:42 PM
161kj
74rpm
47%
18mph
Tuesday 4/28/20 @ 11:1 PM
✅
172kj
77rpm
46%
19mph
Friday 1/31/20 @ 9:59 PM
✅
273kj
70rpm
51%
19mph
Thursday 5/14/20 @ 10:28 PM
241kj
68rpm
49%
18mph
Thursday 3/19/20 @ 3:38 PM
✅
194kj
72rpm
52%
20mph
Wednesday 2/12/20 @ 2:8 AM
155kj
76rpm
45%
18mph
Monday 2/24/20 @ 6:55 PM
✅
203kj
64rpm
57%
20mph
Wednesday 2/26/20 @ 2:32 AM
159kj
75rpm
47%
18mph
Friday 10/4/19 @ 8:51 PM
✅
166kj
71rpm
48%
18mph
Sunday 11/3/19 @ 9:18 PM
126kj
84rpm
38%
16mph
Tuesday 7/23/19 @ 5:28 PM
✅
173kj
84rpm
44%
19mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Monday 6/24/19 @ 5:42 PM
✅
234kj
82rpm
43%
18mph
Saturday 7/6/19 @ 4:22 PM
202kj
72rpm
44%
17mph
Thursday 5/9/19 @ 3:31 PM
✅
259kj
84rpm
44%
19mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
Wednesday 9/26/18 @ 8:38 PM
150kj
78rpm
43%
17mph
Sunday 9/30/18 @ 4:45 PM
✅
205kj
72rpm
44%
17mph
Sunday 9/23/18 @ 9:21 PM
155kj
84rpm
40%
17mph
Wednesday 9/26/18 @ 1:12 AM
✅
315kj
70rpm
44%
16mph
Workouts
159
kj
Wednesday 2/26/20
148
kj
Thursday 7/25/19