Shake and Bake

Workouts

Friday 2/11/22 @ 12:59 AM
✅
291kj
83rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 1:3 AM
211kj
77rpm
43%
17mph
Sunday 1/2/22 @ 10:6 PM
✅
299kj
84rpm
46%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 4:55 PM
185kj
79rpm
40%
16mph
Monday 8/9/21 @ 11:59 AM
✅
324kj
77rpm
50%
20mph
30 min 80s Rock Ride
Sam Yo
Monday 8/9/21 @ 12:0 PM
194kj
73rpm
42%
16mph
Wednesday 8/4/21 @ 11:59 AM
✅
296kj
79rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:0 PM
199kj
74rpm
43%
17mph
Sunday 4/25/21 @ 3:54 PM
✅
717kj
79rpm
52%
21mph
60 min Feel Good Ride
Ally Love
Sunday 4/25/21 @ 3:51 PM
213kj
80rpm
40%
16mph
Monday 3/15/21 @ 12:31 PM
✅
277kj
91rpm
42%
19mph
30 min JLO Ride
Jess & Robin
Monday 3/15/21 @ 12:31 PM
196kj
84rpm
39%
16mph
Wednesday 2/17/21 @ 1:0 PM
✅
234kj
91rpm
39%
18mph
30 min Reset
Denis Morton
Wednesday 2/17/21 @ 12:59 PM
156kj
81rpm
35%
15mph
Saturday 9/19/20 @ 2:0 PM
✅
197kj
81rpm
47%
19mph
20 min Rock Ride
Olivia Amato
Sunday 1/31/21 @ 2:41 AM
149kj
76rpm
44%
17mph
Tuesday 11/24/20 @ 10:55 PM
✅
310kj
85rpm
47%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 1/30/21 @ 5:1 PM
211kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 4:22 AM
✅
59kj
91rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 291 kj
Friday 2/11/22
211 kj
Friday 2/11/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 299 kj
Sunday 1/2/22
185 kj
Saturday 1/1/22
30 min 80s Rock Ride
Sam Yo
✅ 324 kj
Monday 8/9/21
194 kj
Monday 8/9/21
30 min Pop Ride
Cody Rigsby
✅ 296 kj
Wednesday 8/4/21
199 kj
Wednesday 8/4/21
60 min Feel Good Ride
Ally Love
✅ 717 kj
Sunday 4/25/21
213 kj
Sunday 4/25/21
30 min JLO Ride
Jess & Robin
✅ 277 kj
Monday 3/15/21
196 kj
Monday 3/15/21
30 min Reset
Denis Morton
✅ 234 kj
Wednesday 2/17/21
156 kj
Wednesday 2/17/21
20 min Rock Ride
Olivia Amato
✅ 197 kj
Saturday 9/19/20
149 kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
✅ 310 kj
Tuesday 11/24/20
211 kj
Saturday 1/30/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 59 kj
Wednesday 1/20/21
44 kj
Saturday 1/30/21