Shake and Bake
Workouts
Friday 1/7/22 @ 11:20 PM
397kj
80rpm
45%
19mph
Thursday 1/21/21 @ 12:13 AM
✅
589kj
85rpm
51%
22mph
Saturday 5/29/21 @ 2:0 PM
650kj
84rpm
47%
20mph
Saturday 12/12/20 @ 12:32 AM
✅
802kj
87rpm
50%
22mph
Thursday 5/13/21 @ 11:57 AM
421kj
85rpm
44%
19mph
Saturday 2/29/20 @ 7:26 PM
✅
544kj
90rpm
47%
21mph
Monday 3/8/21 @ 2:20 PM
437kj
87rpm
44%
20mph
Thursday 3/11/21 @ 12:17 AM
✅
588kj
84rpm
50%
22mph
Monday 3/1/21 @ 2:51 PM
433kj
86rpm
42%
18mph
Wednesday 3/3/21 @ 11:50 PM
✅
634kj
89rpm
48%
22mph
Saturday 2/13/21 @ 4:5 PM
573kj
88rpm
44%
19mph
Friday 2/12/21 @ 12:5 AM
✅
827kj
83rpm
53%
22mph
Monday 2/8/21 @ 11:5 PM
432kj
86rpm
44%
19mph
Sunday 2/7/21 @ 9:56 PM
✅
652kj
89rpm
51%
23mph
Tuesday 2/2/21 @ 12:28 AM
455kj
80rpm
47%
20mph
Tuesday 2/2/21 @ 12:1 AM
✅
661kj
89rpm
51%
23mph
Tuesday 1/26/21 @ 10:23 PM
424kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 11:15 PM
✅
574kj
87rpm
49%
22mph
Thursday 11/26/20 @ 3:56 PM
446kj
88rpm
45%
20mph
Thursday 11/26/20 @ 3:55 PM
✅
629kj
91rpm
50%
23mph
Workouts
397
kj
Friday 1/7/22
421
kj
Thursday 5/13/21
437
kj
Monday 3/8/21
573
kj
Saturday 2/13/21
432
kj
Monday 2/8/21
424
kj
Tuesday 1/26/21