Shake and Bake
Workouts
Wednesday 6/30/21 @ 12:0 PM
✅
287kj
78rpm
48%
19mph
Wednesday 6/30/21 @ 11:59 AM
129kj
70rpm
37%
14mph
Wednesday 3/3/21 @ 1:0 PM
✅
320kj
87rpm
47%
20mph
Wednesday 3/3/21 @ 1:1 PM
144kj
68rpm
39%
14mph
Wednesday 3/24/21 @ 12:0 PM
✅
294kj
86rpm
45%
20mph
Wednesday 3/24/21 @ 12:0 PM
127kj
69rpm
37%
13mph
Wednesday 3/17/21 @ 12:0 PM
✅
322kj
84rpm
47%
20mph
Wednesday 3/17/21 @ 12:2 PM
5kj
43rpm
29%
6mph
Wednesday 3/10/21 @ 1:0 PM
✅
307kj
92rpm
42%
19mph
Wednesday 3/10/21 @ 1:2 PM
132kj
76rpm
34%
13mph
Wednesday 2/24/21 @ 12:59 PM
✅
258kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 1:0 PM
126kj
66rpm
37%
13mph
Friday 10/2/20 @ 9:2 PM
✅
191kj
75rpm
49%
19mph
Monday 10/5/20 @ 11:30 PM
100kj
64rpm
42%
14mph
Tuesday 9/8/20 @ 12:43 PM
✅
164kj
85rpm
43%
18mph
Wednesday 9/2/20 @ 1:59 AM
98kj
75rpm
37%
14mph
Workouts
129
kj
Wednesday 6/30/21
5
kj
Wednesday 3/17/21
126
kj
Wednesday 2/24/21