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Shake and Bake
stevepolucha
Sammamish, WA
1
Beat mjkelly1982
VS
mjkelly1982
Topsfield, MA
12 🔥
Beat stevepolucha
Workouts
Next Workouts
Friday 8/2/24 @ 5:15 PM
362
kj
76
rpm
53
%
21
mph
30 min HIIT & Hills Ride
Leanne Hainsby
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Monday 7/29/24 @ 6:56 PM
✅
384
kj
85
rpm
50
%
22
mph
Friday 2/9/24 @ 1:47 AM
342
kj
69
rpm
55
%
21
mph
30 min HIIT & Hills Ride
Ben Alldis
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Tuesday 4/23/24 @ 7:51 PM
✅
412
kj
83
rpm
53
%
22
mph
Monday 2/26/24 @ 9:32 PM
328
kj
74
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Tuesday 12/12/23 @ 9:52 PM
✅
395
kj
89
rpm
49
%
22
mph
Sunday 1/3/21 @ 9:13 PM
400
kj
72
rpm
58
%
22
mph
30 min Climb Ride
Ben Alldis
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Tuesday 1/30/24 @ 11:0 PM
✅
457
kj
80
rpm
57
%
23
mph
Friday 1/12/24 @ 8:23 PM
291
kj
75
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Kendall Toole
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Monday 1/29/24 @ 11:22 PM
✅
391
kj
86
rpm
50
%
22
mph
Friday 1/5/24 @ 10:0 PM
330
kj
71
rpm
54
%
20
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Friday 1/5/24 @ 10:16 PM
✅
407
kj
82
rpm
53
%
22
mph
Tuesday 8/8/23 @ 11:14 PM
0
kj
3
rpm
32
%
0
mph
45 min HIIT & Hills Ride
Kendall Toole
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Wednesday 12/27/23 @ 5:43 PM
✅
612
kj
84
rpm
52
%
22
mph
Monday 8/30/21 @ 10:53 PM
354
kj
74
rpm
54
%
21
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Friday 5/7/21 @ 6:26 PM
✅
376
kj
83
rpm
51
%
22
mph
Saturday 5/22/21 @ 2:51 PM
352
kj
75
rpm
53
%
21
mph
30 min 2000s Ride
Hannah Frankson
View Class
Share
Monday 5/24/21 @ 6:30 PM
✅
391
kj
84
rpm
52
%
22
mph
Monday 5/10/21 @ 10:45 PM
368
kj
75
rpm
54
%
21
mph
30 min Pop Ride
Hannah Frankson
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Share
Tuesday 5/11/21 @ 10:46 PM
✅
396
kj
82
rpm
52
%
22
mph
Next Workouts
stevepolucha
Sammamish, WA
1
Beat mjkelly1982
VS
mjkelly1982
Topsfield, MA
12 🔥
Beat stevepolucha
Workouts
Next Workouts
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
362
kj
Friday 8/2/24
✅
384
kj
Monday 7/29/24
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
342
kj
Friday 2/9/24
✅
412
kj
Tuesday 4/23/24
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
328
kj
Monday 2/26/24
✅
395
kj
Tuesday 12/12/23
30 min Climb Ride
Ben Alldis
View Class
Share
400
kj
Sunday 1/3/21
✅
457
kj
Tuesday 1/30/24
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
291
kj
Friday 1/12/24
✅
391
kj
Monday 1/29/24
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
330
kj
Friday 1/5/24
✅
407
kj
Friday 1/5/24
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
0
kj
Tuesday 8/8/23
✅
612
kj
Wednesday 12/27/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
354
kj
Monday 8/30/21
✅
376
kj
Friday 5/7/21
30 min 2000s Ride
Hannah Frankson
View Class
Share
352
kj
Saturday 5/22/21
✅
391
kj
Monday 5/24/21
30 min Pop Ride
Hannah Frankson
View Class
Share
368
kj
Monday 5/10/21
✅
396
kj
Tuesday 5/11/21
Next Workouts