Shake and Bake

Workouts

Monday 10/19/20 @ 9:19 PM
141kj
62rpm
42%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/10/20 @ 1:57 PM
✅
227kj
81rpm
42%
18mph
Friday 4/24/20 @ 8:50 PM
123kj
45rpm
40%
9mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 6/2/20 @ 4:17 PM
✅
323kj
76rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
141 kj
Monday 10/19/20
✅ 227 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Ally Love
123 kj
Friday 4/24/20
✅ 323 kj
Tuesday 6/2/20