Shake and Bake

Workouts

Saturday 10/3/20 @ 4:2 PM
✅
195kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:26 AM
110kj
70rpm
34%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 195 kj
Saturday 10/3/20
110 kj
Friday 10/2/20