Shake and Bake
Workouts
Friday 12/17/21 @ 12:14 PM
✅
163kj
84rpm
36%
15mph
Thursday 12/21/23 @ 6:55 PM
142kj
77rpm
36%
14mph
Tuesday 3/14/23 @ 11:20 AM
162kj
79rpm
37%
15mph
Saturday 3/11/23 @ 6:41 PM
✅
178kj
76rpm
40%
16mph
Saturday 7/23/22 @ 11:3 AM
✅
111kj
83rpm
36%
16mph
Monday 5/23/22 @ 8:9 PM
93kj
66rpm
40%
14mph
Saturday 4/17/21 @ 10:32 AM
150kj
89rpm
33%
15mph
Saturday 1/2/21 @ 5:16 PM
✅
224kj
83rpm
42%
18mph
Friday 1/1/21 @ 2:8 PM
197kj
79rpm
41%
17mph
Friday 1/1/21 @ 10:4 PM
✅
203kj
81rpm
41%
17mph
Saturday 4/17/21 @ 9:12 AM
168kj
78rpm
38%
16mph
Sunday 3/21/21 @ 2:57 PM
✅
199kj
80rpm
40%
17mph
Tuesday 3/30/21 @ 11:21 AM
149kj
90rpm
32%
15mph
Monday 3/29/21 @ 12:3 PM
✅
160kj
81rpm
36%
15mph
Friday 7/31/20 @ 7:39 PM
177kj
73rpm
42%
16mph
Wednesday 2/19/20 @ 10:19 AM
✅
202kj
76rpm
42%
16mph
Wednesday 6/24/20 @ 12:43 PM
130kj
72rpm
44%
17mph
Saturday 6/27/20 @ 2:31 PM
✅
134kj
77rpm
42%
17mph
Saturday 6/27/20 @ 1:58 PM
203kj
69rpm
46%
17mph
Saturday 6/27/20 @ 1:59 PM
✅
218kj
82rpm
41%
17mph
Workouts
142
kj
Thursday 12/21/23
162
kj
Tuesday 3/14/23
150
kj
Saturday 4/17/21
197
kj
Friday 1/1/21
168
kj
Saturday 4/17/21
203
kj
Saturday 6/27/20