Shake and Bake
VS
Workouts
Saturday 3/2/24 @ 1:31 PM
✅
163kj
86rpm
41%
18mph
Saturday 9/16/23 @ 10:1 PM
54kj
80rpm
39%
16mph
Saturday 7/22/23 @ 11:55 AM
168kj
78rpm
38%
16mph
Wednesday 10/4/23 @ 9:44 PM
✅
191kj
72rpm
43%
16mph
Monday 4/3/23 @ 11:35 AM
182kj
75rpm
40%
16mph
Thursday 3/30/23 @ 10:0 PM
✅
205kj
84rpm
39%
17mph
Tuesday 3/14/23 @ 11:20 AM
162kj
79rpm
37%
15mph
Sunday 3/12/23 @ 10:57 PM
✅
177kj
78rpm
39%
16mph
Friday 3/3/23 @ 12:52 PM
164kj
83rpm
36%
15mph
Thursday 2/23/23 @ 11:51 PM
✅
179kj
66rpm
43%
15mph
Saturday 11/12/22 @ 2:57 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 9:43 PM
✅
174kj
71rpm
41%
15mph
Friday 1/14/22 @ 12:16 PM
158kj
77rpm
38%
15mph
Sunday 1/23/22 @ 11:4 PM
✅
158kj
74rpm
43%
15mph
Friday 8/20/21 @ 1:1 PM
117kj
82rpm
37%
16mph
Thursday 8/19/21 @ 1:37 AM
✅
158kj
77rpm
44%
18mph
Tuesday 8/3/21 @ 11:27 PM
108kj
91rpm
28%
13mph
Tuesday 8/3/21 @ 11:21 PM
✅
203kj
77rpm
41%
17mph
Sunday 3/28/21 @ 5:2 PM
✅
344kj
82rpm
43%
18mph
Saturday 4/10/21 @ 7:15 PM
204kj
71rpm
38%
14mph
staceymel
Pennsylvania
8
VS
costco_is_life
🤠Nashville TN🎸&⚓️Hampton Roads VA🧜🏼♀️
11
🔥
Workouts
168
kj
Saturday 7/22/23
162
kj
Tuesday 3/14/23
117
kj
Friday 8/20/21
204
kj
Saturday 4/10/21